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Overcoming Anxiety: Discussing “Get Out of Your Head” by Jennie Allen
Body
Teen Girls, let’s talk honestly about anxiety, overthinking, and the thoughts that try to control us. In Get Out of Your Head, Jennie Allen helps us recognize the lies we believe and replace them with God’s truth.
Use this topic to share how God is helping you “get out of your head” and into His peace.
You can share:
- How you used this study: (on your own, with a small group, with teen girls, women’s group, etc.)
- A thought spiral you relate to: (worry, fear of the future, comparison, insecurity, shame, etc.)
- Scripture that helped you: What verse or passage from the study has helped you fight anxious thoughts?
- A practical step you took: Something you started doing differently (prayer, journaling, memorizing Scripture, talking to a mentor, counseling, etc.).
- Your testimony: How has God met you in your anxiety or overthinking through this study?
Feel free to be as honest as you’re comfortable with. Your story might be the encouragement another sister needs today.
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